I AM HERE TO HELP

Evidence-based Psychotherapy, incorporating various therapeutic modalities and techniques

I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. When we are no longer able to change a situation, we are challenged to change ourselves. I have provided clients, ranging from ages 4-62, a variety of mental health services. From small scale circumstances, to traumatic experiences - my services are personalized to suit everyone’s needs. Please contact me for additional information regarding treatment planning or specific Mental Health disorders related questions.

INDIVIDUAL THERAPY

I will listen and also provide helpful resources to be used for the time in between our sessions, yay!

FAMILY THERAPY

Quality care to the entire family! It's hard to talk sometimes, especially to our loved ones